Pre-Game Nerves
Your biggest mental lever

Pre-Game Nerves

Your biggest lever lies before kickoff — the nerves cost you energy and a good start.
My biggest lever is pre-game nerves — before kickoff they cost me energy. Where's yours?

Got something done today? Let your animal roar.

Anonymous, just as a Pre-Game Nerves — no name, no account. So the next person here sees: things are moving.

You too? A 60-second snack brings you to your next small win.

In the middle of it?

Tap what's coming up for you — you'll see who else is sitting by the campfire. Anonymous, just for this moment.

I know this

Tap what fits you right now — anonymous, just as this creature. You'll see how others are doing.

One of these mini-strategies is an exercise from Football Mental Coach — 60 seconds, give it a try.

Where does your Pre-Game Nerves live?

Your habitat as a self-image — no location, no tracking. Choose what feels like your everyday life.

Which type are you?
7 questions, no exam, nothing is stored. Find out in 60 seconds which type is leading you right now — and the first step out.
Its shadow creature
The Rumination Octopus
You know Pre-Game Nerves. But every creature carries a hidden counterpart — At night it holds eight thoughts at once — and lets go of none of them.

Want to know what it does at night?

The full shadow reveal — where it comes from, when it takes over, and how to befriend it — lives in the Dojitai app.

Soon as an app
Carry your type as a companion in your pocket
Dojitai is becoming an app: your type, daily micro-steps and the tools for tough moments — always with you. Grab your early spot.